Coaching Fundamentals
COACHING FUNDAMENTALS
Table of Contents
Hitting
- The Grip
- The Stance
- The Load
- Stride to the Toe
- Drop the Heel & Drive the Back Knee
- The Swing
- The Mental Approach
Pitching
- Proper Posture - Starting Position
- Leg Lift
- The Stride
- Hand Separation
- Equal and Opposite Arm Positions
- How to Get More Velocity
- Complete Hip Rotation
- The Glove Hand - Squeeze and Swivel
- The Release Point - Get to the Wall
- The Windup Delivery
- Miscellaneous Pitching Thoughts
-
Pitching Grips
- FB, Change, CB
